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But scheduling is not even the most intense challenge that people who chose to practice non-monogamy find themselves faced with.

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In other words, when my partner is out on a date and I am at home with the cat, rather than stomping around in a jealous rage or torturing myself with what-if-he-leaves-me-for-her thoughts, I would aim to acknowledge my jealous pang as a normal feeling, but remind myself that my partner loves me, that they aren’t leaving, and to be happy that they’re enjoying themselves tonight and to enjoy my alone time with the cat. In comparison with monogamy, in fact, it forces a kind of work on trust that monogamous relationships bypass via the terms of monogamy.