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But it does require some responsible maintenance and communication with both your sexual partners and your physician.

If you’ve recently been diagnosed with HSV-1 or HSV-2 (genital herpes), you might feel confused, scared, and possibly angry.

However, both strains of the virus are very common.

Read our guide for proper tips on how to use outside and inside condoms.

Finally, stress often triggers a new herpes outbreak, so Mysore suggests having good stress management skills and living a healthy lifestyle, which can help in future outbreaks and therefore lessen the chance of transmission.

After that, says Harbushka, it’s a great time to disclose your sexual health, which would include herpes. Having the herpes virus does not mean that your dating life is over.